https://www.youtube.com/watch?v=ZJM0hXvmUQo&modestbranding=1
Counseling: What’s It All About?
Two Words
Hearing... Helping...
This is counseling in a nutshell.
We've All Been There
Raise your hand if you have ever felt:
Helpless. Distraught. Invisible. Isolated.
Out of ideas. Frustrated. Angry. Hopeless.
Crushed. Frightened. Abandoned. Numb. Betrayed. Empty. Depressed, or Alone.
Where To Start
How counseling helps
Counseling can help understand thought patterns and concerns, help fix relationships, and assist in figuring out how to proceed in life. It can also give insights into continued unhealthy habits.
At times therapy can be challenging. Uncomfortable emotions and thoughts often arise as part of the treatment process. Therapy can provide lasting benefits and the tools for transformation all to improve relationships with others and cope with whatever concerns may arise.
Your Therapy Is About YOU. Period.
We are all worthy of love, respect, and happiness; to be treated well by others... deserving of A Fresh Start.
Start Fresh
We need "a fresh start" at times. Talking about thoughts and feelings with a supportive trained professional is calming. It can be healing to voice worries or talk about heavy burdens with someone. It feels good to be listened to... to know someone else cares and is able to help.
Overcome
There are benefits to therapy. Many people seek therapy for everyday concerns, such as relationship problems, job stress, or self-doubt for example. Others turn to counseling during difficult times, such as a divorce, or a loss they have experienced.
Persevere
There is no smooth, fast road to recovery. It's a process that is full of twists, turns and the occasional setback. Be patient. These are expected. Changing patterns take consistent, deliberate actions to achieve lasting change.
The Support You Need
Doing What Is Best For You
No one type of counseling is best. It all depends on individual needs and preferences.
What is most important is a sense of connection, safety, and support within the counseling relationship. Being able to navigate life and make daily decisions is important. Counseling styles and techniques are chosen just for each client by A Fresh Start. After all…it is YOUR counseling.
https://www.youtube.com/watch?v=0KTRbp9aahY
-V. Frankle
"Everything Can Be Taken From A Man Or A Woman But One Thing:
The Last Of Human Freedoms, To Choose One's Attitude In Any Given Set Of Circumstances, To Choose One's Own Way."
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